Vegan Bajan “Macaroni” Pie

Bajan Macaroni Pie was a staple in my house growing up, but although it was delicious, it was also laden with fat. This simple version is of course vegan and

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Mushroom Potato Medley

I love veggies and this medley is quick and delicious. Packed with mushrooms, spinach and cabbage you will love it. Go ahead and try it! Print MUSHROOM POTATO MEDLEY Author

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Split Pea Soup

Print SPLIT PEA SOUP Author Vegan Bajan Ingredients 1 tbsp coconut oil 1 onion chopped 3 cloves garlic minced 2 cups dried split peas 1 tsp salt 7 1/2 cups

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BBQ Baked Beans

Beans are so good, especially when made at home. You’ll take one forkful of these and you will enjoy the tenderness and sweetness of these baked beans! Give them a

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The Veggie Connection

THE VEGGIE CONNECTION A few weeks back I attended this event in Smyrna, GA on sort of a whim, called The Veggie Connection. It was a network event where attendees

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BBQ Jackfruit

BBQ jackfruit sandwiches are so filling, and is such a great meat substitute, most meat lovers hardly notice the difference when I serve this when entertaining. So go give it a

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Vegan Avocado Slaw

I typically pair this slaw with sandwiches, specifically BBQ jack fruit (check out that recipe as well). Print VEGAN AVOCADO SLAW Author Vegan Bajan Ingredients 1/2 cup red cabbage 1/2

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Spinach And Black Bean Veggie Sandwich

I love having this sandwich for breakfast, lunch or dinner. Either way it is filling and delicious. Check it out! Print Spinach And Black Bean Veggie Sandwich Author Vegan Bajan

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Vegan Bajan Cassava Pone

Bajan recipes are so good, but sometimes can be loaded with fat and diary, but the great thing about the traditional Bajan recipes, they are easy to transform into vegan

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Dragon Fruit: Check Out Its Amazing Benefits!

DRAGON FRUIT Dragon fruit, also known as strawberry pear, is a tropical fruit that has a bright red skin and speckled insides. It is definitely unique looking and some call

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