BBQ Jackfruit

BBQ Jackfruit

BBQ jackfruit sandwiches are so filling, and is such a great meat substitute, most meat lovers hardly notice the difference when I serve this when entertaining. So go give it a try!


Author Vegan Bajan


  • 3 cups of jackfruit canned or fresh- I use fresh
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1/2 tsp sea salt
  • 1/2 tsp pepper
  • 1/2 tsp chili powder
  • 3/4 cup vegan BBQ sauce
  • 1/4 cup of water


  1. Rinse, drain, and thoroughly dry jackfruit and slice into thin long pieces. Add spices to jackfruit and toss to coat.
  2. Heat a large skillet over medium heat and add the seasoned jackfruit.
  3. Then add the BBQ sauce tossing frequently to cook and coat the jackfruit for about 5 minutes. Then add water and cook for about 20 minutes. It pairs well with the avocado slaw-check recipe for details.

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