THE VEGGIE CONNECTION A few weeks back I attended this event in Smyrna, GA on sort of a whim, called The Veggie Connection. It was a network event where attendees

DRAGON FRUIT Dragon fruit, also known as strawberry pear, is a tropical fruit that has a bright red skin and speckled insides. It is definitely unique looking and some call

WHAT IS JACKFRUIT? Jackfruit is a delicious exotic fruit that tends to grow in tropical regions that has a spiky outer skin and is green in color. This fruit can

THE VEGAN GARDEN Today I started a new plan and it included The Vegan Garden as part of my diet. I have an upcoming beach trip and want to get

We were out shopping for some summer wear and were starving but didn’t want to eat at any of the spots in the mall or even near the mall. So

PALM OIL When a regular fat like palm oil is blasted with hydrogen and turned into a solid, it becomes a trans fat. This allows packaged foods to stay “fresh”

WILLOW BARK People have been using willow bark for years to ease inflammation which is the cause of most aches and pains. The bark of the white willow contains the chemical

I have been wanting to try out The Loving Hut for months now, and finally had the chance to today. I picked a time that was ideal for sampling a

Dining out while vegan with friends that are not, definitely has it’s challenges, but I’ve found that if there is a will there is a way. I was hanging with

PARKSIDE DISTRICT It was a Saturday night and we headed to grab some drinks and dinner at Parkside District. As we parked and walked up to the establishment, we couldn’t