"Can a vegan diet cause kidney problems?" As surprising as it may sound, the answer isn't a simple 'yes' or 'no.' It’s a question that many people, especially those considering a transition to a vegan lifestyle, often ponder. But what do the facts say? Our...
When you hear the word 'Jello', the first image that comes to mind might be that of a wobbly, colourful dessert at a child's birthday party. But have you ever wondered, Is Jello vegan? Can vegans eat Jello? This article will delve into these questions,...
Have you ever been to a Friendly's Ice Cream joint, stood in front of their drool-worthy ice cream display and found yourself wondering, "Is there a vegan option here?" You're not alone! More and more people are embracing the vegan lifestyle and are on the...
Ever mused over why candies and nuts have that alluring, shiny sheen? That glossy finish comes from something called confectioner's glaze, or you might know it as pharmaceutical glaze. It's kind of like the final spritz of hairspray on a fabulous hairstyle - it doesn't...
Beets are so tasty and mixed with the oranges gives such a tangy and yummy flavor. This salad also is packed with iron, potassium and B vitamins. It's healthy and delicious, try it out! BEET AND ORANGE SALAD 2 cups of beets cut into wedges1 cup of...
Spicy Cucumber Avocado Rolls 1 medium avocado cut into chunks1 cup fresh basil leaves1 clove garlic coarsely chopped2 tsp fresh lemon juice1/4 tsp sea salt1/4 tsp ground black pepper1 large cucumber1/4 tsp ground paprika for garnish1/4 cup cayenne pepper Place avocado, basil, garlic, and lime juice in...
Sometimes we all have a bit of a sweet-tooth! I used to love brittle when I was a child so once in a while I make a batch of this vegan friendly almond brittle for family and friends. This version is quick and easy to...
This pasta recipe is so delicious and it's packed with over 26grams of protein per serving. It also has some kick to it as I love to add some vegan friendly jerk seasoning to it. Go give it a try! Red Lentil Jerk Pasta 2 cups of...
This salad is such fall yummyness (if that's even a word) either way, I absolutely love it and it is definitely on my Thanksgiving menu list. You should give it a try! SQUASH APPLES AND CRANBERRY SALAD 1/4 cup melted vegan butter2 cups of butternut squash cut...
It's fall and soups are perfect for this time a year. Check out this yummy soup recipe to warm you up! POTATO AND VEGAN SAUSAGE SOUP 1/2 cup vegan butter2 onions diced3 stalks celery chopped3 carrots (sliced into thin rounds)8 cups water2 cups of vegetable stock1 1/2...