Red Cabbage Soup Red Cabbage Soup 1/2 medium size red cabbage (sliced)4 celery stalks (finely chopped)1 large onion (finely chopped)2 potatoes (diced)2 garlic cloves (minced)1 apple (diced)1 tbsp olive oil1 tsp paprika1 tsp parsley1/2 cup of coconut milk3 cups of vegetable stocksea salt and pepper Heat pot and...
These falafels are so easy to make and are yummy. I don't eat them with tahini sauce like most do with falafels, instead I prefer to pair them with some spicy veganaise, a mix of sriracha and veganaise. Hope you enjoy it! Beet Falafel 2 red beet...
I love coconut, and boy are these pancakes scrumptious! You have to try them yourself! Toasted Coconut Vegan Pancakes 3/4 cup shredded unsweetened coconut (plus more for cooking)1 ½ tsp baking powder1/2 tsp sea salt1 cup flour2 tbsp rolled oats or oat flour1/2 cup of coconut sugar1...
For a different twist on hummus, try some black eyed peas instead. They're delicious! Black eyed pea hummus 1 clove of garlic5 tbsp olive oil (divided)Sea saltFreshly ground pepper1 15- ounce can black-eyed peas (rinsed)1 tbsp fresh lemon juicePinch of cayenne pepper1 tbsp chopped fresh cilantro1 tbsp...
West Indian Veggie Patties 1 tbsp coconut oil1/2 cup diced red onion1/2 tsp ground cumin1/4 tsp cayenne pepper1/2 tsp sea salt2 cloves garlic (minced)1/4 cup coconut milk1/2 cup frozen peas (beans and carrots)1/2 cup red lentils1 tbsp minced fresh thyme1 tbsp minced fresh cilantroFor pastry you...
CARAMELIZED PLANTAINS Caramelized Plantains 1 tbsp vegan butter1 tbsp fair trade brown sugar2 plantains (sweet, cut into 1/3-inch slices)1/4 cup apple juice1 1/2 tsp ground cinnamon In a 9-inch skillet, melt the butter over medium heat. Add the sugar and cook, stirring, until the syrup is a light...
This vegan cucumber salad is both refreshing and filling at the same time. Hope you try it and enjoy it! Vegan Cucumber Salad With Chickpeas 2 cups diced cucumber1 can chickpeas (rinsed, drained and patted dry)1/4 cups chopped red onion1 tbsp vegenaise1/2 pepper1/2 tsp paprika1/2 tsp sea...
Spicy Cucumber Avocado Rolls 1 medium avocado cut into chunks1 cup fresh basil leaves1 clove garlic coarsely chopped2 tsp fresh lemon juice1/4 tsp sea salt1/4 tsp ground black pepper1 large cucumber1/4 tsp ground paprika for garnish1/4 cup cayenne pepper Place avocado, basil, garlic, and lime juice in...
Spicy Black Bean Soup 2 tbsp olive oil2 medium yellow onions (chopped)3 celery ribs (chopped fine)1 large carrot (peeled and sliced into thin rounds)3 garlic cloves (pressed or minced)4 ½ tsp ground cumin1/2 tsp cayenne powder1 1/2 cup of black beans4 cups low-sodium vegan vegetable broth2...
These plantains really pop with flavor and spice! If you're like me and love spicy food with a tropical twist, then try this recipe and let me know your thoughts in the comments below! Banging Plantains Spicy plantains with beans and mango mixture to excite your pallet. 2...
