
26 Apr Date Protein Energy Balls
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These bite-sized snacks are just what I need to power up or as a pick me up after a workout session. These balls give me a burst of energy with a healthy dose of fat, fiber and carbohydrates. Not that you can use any nut or seed combination you like in this type of snack. I do alternate options based on what I have on hand, so you can too!
Date Protein Energy Balls
Course
Snack
Total Time 15 minutes
Servings 12 balls
Author Vegan Bajan
Ingredients
- 1/2 cup pecans
- 1/2 cup of almonds
- 1 tbsp flax seed
- 1/2 cup shredded unsweetened coconut
- 2 cups dates pitted
- 1/2 cup prunes
- 2 tbsp coconut oil
- 1/2 tsp sea salt
- 1 tsp vanilla extract
- 2 tbsp peanut butter
- 1 scoop pea protein
Instructions
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In a large food processor process the pecans, almonds, dates, prunes, raisins, coconut and flax seed until crumbly.
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Add coconut oil, vanilla, peanut butter and sea salt and process again until a sticky, uniform batter is formed.
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Add pea protein and blend again. Then scoop the dough by heaping tablespoons, then roll between your hands to form balls.
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Chill them in the refrigerator for at least an hour before serving.
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