Mango Coconut Bowl

Bajans definitely love ourselves some coconut and that was just what I needed to flavor up my mango, almond yogurt and granola breakfast combo. Check out the recipe below and

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Beet And Chickpea Salad

Beets, beets and more beets! Boy do I love some beets! This recipe is one of my favorites because, yes, you guessed it, it’s loaded with beets. Try the recipe

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Dining Out Vegan- Niko Niko Sushi-Hibachi

NIKO NIKO SUSHI AND HIBACHI I was shopping at Mall of Georgia with a friend and had a craving for sushi, not mall sushi, but a unique and tasty flare

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Dining Out Vegan- Avocado Vegan Cafe

AVOCADO VEGAN CAFE While driving around in the Alpharetta, GA area, I spotted this sign off the street that said “VEGETARIAN”. Having no idea what it truly meant, is it

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Spicy Red Beans And Rice

From the time I was a child, rice was a staple in my house and it still is today. I absolutely love rice in any fashion, especially when it has

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Dining Out Vegan- VeGreen Vegetarian Fusion Restaurant

Being Vegan has it’s challenges sometimes as not every restaurant is accommodating to your needs, but last Saturday I was out with my extended family after a basketball game and

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Vegan Corn Fritters

Some may call these cakes, patties, you name it, but I call them fritters due to my Bajan roots! These corn fritters are so delicious, rich with flavor and are

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Beet Hummus

Print Beet Hummus Creamy beet hummus that offers plenty of flavor that pairs well with chips, pitas or veggies. Course Side Dish, Snack Total Time 8 minutes Servings 6 Author

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Vegan Skin Care – BioClarity

WHAT IS BIOCLARITY?  (Image via I was having some issues with my skin and started to notice I was breaking out more often than I used to, especially due

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