Lip Care Tip- Sun Bum

I’m obsessed with these lip balms by Sun Bum. Not only do they feel great, smell great but they last for a really long time! They come with SPF 30

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Monday Motivation – Keep Fit When Working At Home

One of the most difficult things about working at home is scheduling and fitting in a workout routine. If you work at home like I do, between chores and running

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Bajan “Fish” Cakes

This version of “Fish” Cakes is a hit with all my Bajan friends, despite it’s Vegan. The chickpeas used in replacement of the fish that is traditionally used in this

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Easy Quesadilla

I love quick meals and these quesadillas are quick and simple and made with Ezekiel bread! Print Easy Quesadilla Author Vegan Bajan Ingredients 1 chopped avocado 1/2 cup red onions

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Chocolate Chip Protein Balls

Chocolate protein is really good! Check out these protein balls! Print Chocolate Chip Protein Balls Author Vegan Bajan Ingredients 1 cup dates 1/4 cup cashews 1/2 cup almonds 1/2 cup

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Monday Motivation- Earn Your Lunch!

It’s Monday ya’ll so it’s a new week, so new chances to get moving! Go ahead and earn your lunch with this quick workout!

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Sweet Potato And Chickpea Curry

Curry when done right can be down right delicious and this curry is just that. It’s flavorful and pairs well with rice or quinoa. Try it sometime! Print Sweet Potato

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Apple Cinnamon Waffles

Apple treats aren’t just for fall, these apple cinnamon waffles are so yummy, you would definitely feel like it’s fall during summer! Hope you enjoy! Print Apple Cinnamon Waffles Author

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Chunky Sweet Pea And Avocado Hummus

I really enjoy all types of hummus and this one is one of my favorites to use for entertaining as you can pair it with flat bread, pitas, slices of

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Vegan Bajan Sweet Bread

I love my Bajan roots and from time to time I crave the staples I grew up with and one of them happens to be sweet bread (or some others

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