Beets are so tasty and mixed with the oranges gives such a tangy and yummy flavor. This salad also is packed with iron, potassium and B vitamins. It's healthy and delicious, try it out! BEET AND ORANGE SALAD 2 cups of beets cut into wedges1 cup of...
WHAT IS JACKFRUIT? Jackfruit is a delicious exotic fruit that tends to grow in tropical regions that has a spiky outer skin and is green in color. This fruit can be super sweet in flavor, once you get to the core and remove all the outer...
I love veggies and this medley is quick and delicious. Packed with mushrooms, spinach and cabbage you will love it. Go ahead and try it! MUSHROOM POTATO MEDLEY 1 cup mushrooms1/2 cup red onions1 tsp minced garlic1/2 cup brussel sprouts1/2 cup diced tomatoes1 tsp coconut oil1 cup...
I love having this sandwich for breakfast, lunch or dinner. Either way it is filling and delicious. Check it out! Spinach And Black Bean Veggie Sandwich 1/2 cup black beans (cooked)1/2 cup red cabbage1/2 cup spinach1/4 cup argula1/2 cup sliced grape tomatoes1/4 cup sliced red onions1 tsp...
DRAGON FRUIT Dragon fruit, also known as strawberry pear, is a tropical fruit that has a bright red skin and speckled insides. It is definitely unique looking and some call it a superfood which has made it become more popular with those that are health-conscious. You...
THE VEGAN GARDEN Today I started a new plan and it included The Vegan Garden as part of my diet. I have an upcoming beach trip and want to get swimsuit ready so I thought I would try out one of the meal/juice plans by The...
Soup is great in summer too and this one is so comforting. Give it a try! White Bean Zoodle Soup 1/2 tsp coconut oil1/2 tsp dried basil1/2 tsp dried oregano1/4 tsp dried thyme1/4 tsp salt and ground black pepper1 1/2 cups zucchini spirals (I used Veggie Noodle...
This soup is so quick and easy to make and great for summertime. It's flavorful and filled with protein and iron. Go give it a try! VEGAN CHICKPEA SOUP 2 tbs olive oil4 cloves garlic (minced)2 medium onions (chopped)4 medium carrots (thinly sliced)1/2 cup fresh thyme1/2 cup...
This muffins are so easy to make as you can throw them together in just 10 minutes or so. They are delicious in flavor with minimal clean up. Hope you enjoy them as much as I do! VEGAN CHOCOLATE CHIP MUFFINS 1 cup coconut milk1 tsp apple...
Butternut squash can be so delicious and just makes me feel oh sooo good inside when I eat them. This soup is filled with protein and the blend of the squash and chickpeas compliments each other really well! Give it a try! BUTTER NUT SQUASH AND...