Beets are so tasty and mixed with the oranges gives such a tangy and yummy flavor. This salad also is packed with iron, potassium and B vitamins. It's healthy and delicious, try it out! BEET AND ORANGE SALAD 2 cups of beets cut into wedges1 cup of...
Spicy Cucumber Avocado Rolls 1 medium avocado cut into chunks1 cup fresh basil leaves1 clove garlic coarsely chopped2 tsp fresh lemon juice1/4 tsp sea salt1/4 tsp ground black pepper1 large cucumber1/4 tsp ground paprika for garnish1/4 cup cayenne pepper Place avocado, basil, garlic, and lime juice in...
AVOCADO VEGAN CAFE While driving around in the Alpharetta, GA area, I spotted this sign off the street that said "VEGETARIAN". Having no idea what it truly meant, is it a restaurant, is it a whole foods spot? either way, it peaked my interest and so...
I love having this sandwich for breakfast, lunch or dinner. Either way it is filling and delicious. Check it out! Spinach And Black Bean Veggie Sandwich 1/2 cup black beans (cooked)1/2 cup red cabbage1/2 cup spinach1/4 cup argula1/2 cup sliced grape tomatoes1/4 cup sliced red onions1 tsp...
Bajan recipes are so good, but sometimes can be loaded with fat and dairy, but the great thing about the traditional Bajan recipes, they are easy to transform into vegan options. This cassava pone is no different as it tastes pretty close to the one...
THE VEGAN GARDEN Today I started a new plan and it included The Vegan Garden as part of my diet. I have an upcoming beach trip and want to get swimsuit ready so I thought I would try out one of the meal/juice plans by The...
Soup is great in summer too and this one is so comforting. Give it a try! White Bean Zoodle Soup 1/2 tsp coconut oil1/2 tsp dried basil1/2 tsp dried oregano1/4 tsp dried thyme1/4 tsp salt and ground black pepper1 1/2 cups zucchini spirals (I used Veggie Noodle...
Rock cakes are so delicious, dense but yummy. This Bajan version is vegan friendly so give them a try! BAJAN ROCK CAKES 1 cup vegan butter1/2 cup brown sugar1/4 cup apple sauce1/2 cup raisins1 tsp vanilla2 cups flour Heat oven to 350 degrees. In the bowl of an...
This soup is so quick and easy to make and great for summertime. It's flavorful and filled with protein and iron. Go give it a try! VEGAN CHICKPEA SOUP 2 tbs olive oil4 cloves garlic (minced)2 medium onions (chopped)4 medium carrots (thinly sliced)1/2 cup fresh thyme1/2 cup...
These dairy free waffles are so delicious and decadent and are worth every bite! Check out the recipe below! CHURRO WAFFLES Churro Topping1 cup sugar1/2 cup cinnamon1/2 cup earth balance butterWaffles2 cups coconut milk1 tsp apple cider vinegar3 tbsp coconut oil3 tbsp maple syrup2 cups all-purpose flour1/2...