Beets are so tasty and mixed with the oranges gives such a tangy and yummy flavor. This salad also is packed with iron, potassium and B vitamins. It's healthy and delicious, try it out! BEET AND ORANGE SALAD 2 cups of beets cut into wedges1 cup of...
I love having this sandwich for breakfast, lunch or dinner. Either way it is filling and delicious. Check it out! Spinach And Black Bean Veggie Sandwich 1/2 cup black beans (cooked)1/2 cup red cabbage1/2 cup spinach1/4 cup argula1/2 cup sliced grape tomatoes1/4 cup sliced red onions1 tsp...
Bajan recipes are so good, but sometimes can be loaded with fat and dairy, but the great thing about the traditional Bajan recipes, they are easy to transform into vegan options. This cassava pone is no different as it tastes pretty close to the one...
DRAGON FRUIT Dragon fruit, also known as strawberry pear, is a tropical fruit that has a bright red skin and speckled insides. It is definitely unique looking and some call it a superfood which has made it become more popular with those that are health-conscious. You...
THE VEGAN GARDEN Today I started a new plan and it included The Vegan Garden as part of my diet. I have an upcoming beach trip and want to get swimsuit ready so I thought I would try out one of the meal/juice plans by The...
Sweet potato is one of my favorites and I love bruschetta as well. Using sweet potato as toast is just refreshing and delicious, such a great combo, you have to try it out! Sweet Potato Bruschetta 2 large tomatoes (chopped)1/2 red onion (chopped)1 garlic clove (minced)1/4 cup...
I’m totally obsessed with protein waffles and love red velvet so I thought why not combine the two! These are packed with protein to fill you up and are tasty too. Try them out! Red Velvet Protein Waffles 1 1/2 cups oats pureed into a flour1 tsp...
There's nothing like a superfood homemade soup that is hearty and healthy. This high protein soup is simply delicious, that will fill you up! Quinoa Kale And Sweet Potato Soup 2 tbsp olive oil2 cloves garlic (minced)3 medium sweet potatoes (peeled and diced)3 tbsp fresh parsley (chopped)1/4...
I love quick meals and these quesadillas are quick and simple and made with Ezekiel bread! Easy Quesadilla 1 chopped avocado1/2 cup red onions diced1 tsp cilantro1/2 cup tomatoes2 Ezekiel wraps1/2 cup spinach1/4 cup daiya mozzarella cheese1 tbsp vegan butter Warm up the Ezekiel wraps in a frying...
I have always loved ginger cookies, whether they are soft or snap back. These ginger snaps are quite tasty and loaded with ginger. Test them out and let me know your thoughts in the comments below. Ginger Snap Cookies 1/4 cup vegan butter1 cup brown sugar1/4 cup...