WHAT IS JACKFRUIT? Jackfruit is a delicious exotic fruit that tends to grow in tropical regions that has a spiky outer skin and is green in color. This fruit can be super sweet in flavor, once you get to the core and remove all the outer...
plant based eating Tag
Vegan Recipes / 20.09.2018
Mushroom Potato Medley
I love veggies and this medley is quick and delicious. Packed with mushrooms, spinach and cabbage you will love it. Go ahead and try it! MUSHROOM POTATO MEDLEY 1 cup mushrooms1/2 cup red onions1 tsp minced garlic1/2 cup brussel sprouts1/2 cup diced tomatoes1 tsp coconut oil1 cup...
Main Course, Vegan Recipes / 06.09.2018
Spinach And Black Bean Veggie Sandwich
I love having this sandwich for breakfast, lunch or dinner. Either way it is filling and delicious. Check it out! Spinach And Black Bean Veggie Sandwich 1/2 cup black beans (cooked)1/2 cup red cabbage1/2 cup spinach1/4 cup argula1/2 cup sliced grape tomatoes1/4 cup sliced red onions1 tsp...
Dessert, Vegan Recipes / 06.09.2018
Vegan Bajan Cassava Pone
Bajan recipes are so good, but sometimes can be loaded with fat and dairy, but the great thing about the traditional Bajan recipes, they are easy to transform into vegan options. This cassava pone is no different as it tastes pretty close to the one...
DRAGON FRUIT Dragon fruit, also known as strawberry pear, is a tropical fruit that has a bright red skin and speckled insides. It is definitely unique looking and some call it a superfood which has made it become more popular with those that are health-conscious. You...
Dessert, Vegan Recipes / 18.08.2018
Chocolate Chip Madeleines
These madeleines are so easy and chocolaty. You can't just eat one! Vegan Chocolate Chip Madeleines 10 tbsp vegan butter2 tbsp maple syrup3/4 cup apple sauce2/3 cup brown sugar1 cup flour2/3 cups mini chocolate chips (I used Enjoy Life) Preheat the oven to 375°F. Melt the butter and...
Appetizer, Vegan Recipes / 05.08.2018
Quick And Easy Avocado Rolls
One of my favorite appetizers is avocado rolls as they are so GOOD!! You just can't eat one. I am nuts about avocados so these are a hit with my friends and family as I am constantly serving them up! They are quick and very...
Dessert, Vegan Recipes / 05.08.2018
Bajan Rock Cakes
Rock cakes are so delicious, dense but yummy. This Bajan version is vegan friendly so give them a try! BAJAN ROCK CAKES 1 cup vegan butter1/2 cup brown sugar1/4 cup apple sauce1/2 cup raisins1 tsp vanilla2 cups flour Heat oven to 350 degrees. In the bowl of an...
