I love having this sandwich for breakfast, lunch or dinner. Either way it is filling and delicious. Check it out! Spinach And Black Bean Veggie Sandwich 1/2 cup black beans (cooked)1/2 cup red cabbage1/2 cup spinach1/4 cup argula1/2 cup sliced grape tomatoes1/4 cup sliced red onions1 tsp...
Bajan recipes are so good, but sometimes can be loaded with fat and dairy, but the great thing about the traditional Bajan recipes, they are easy to transform into vegan options. This cassava pone is no different as it tastes pretty close to the one...
DRAGON FRUIT Dragon fruit, also known as strawberry pear, is a tropical fruit that has a bright red skin and speckled insides. It is definitely unique looking and some call it a superfood which has made it become more popular with those that are health-conscious. You...
Radish me this! :) A sauteed radish dish that is simple, easy and oh so tasty! Check it out below! SAUTEED RADISHES AND SPINACH 2 cups of sliced radishes1/2 sliced medium red onion1 tsp coconut oil1 cup mushrooms1/2 cup grape tomatoes halved1 cup of spinach1 tsp garlic...
THE VEGAN GARDEN Today I started a new plan and it included The Vegan Garden as part of my diet. I have an upcoming beach trip and want to get swimsuit ready so I thought I would try out one of the meal/juice plans by The...
Simple recipes can be some of the best recipes. These yams are so smooth and buttery. You have to try them yourself! Mashed Yams 2 large (white yams, chopped and peeled)2 tbsp vegan butter1 large garlic clove (minced)1/2 cup of coconut milk1/4 tsp sea salt and pepper Bring...
When I was growing up I really disliked brussel sprouts, but as I grew older and started trying them again, I realized that it wasn't the sprouts itself, it was the way it was prepared, they were always overcooked and tasted bitter! So now that...
These madeleines are so easy and chocolaty. You can't just eat one! Vegan Chocolate Chip Madeleines 10 tbsp vegan butter2 tbsp maple syrup3/4 cup apple sauce2/3 cup brown sugar1 cup flour2/3 cups mini chocolate chips (I used Enjoy Life) Preheat the oven to 375°F. Melt the butter and...
I love the combination of spinach and artichoke so I thought why not add it to pasta. This pasta isn't too creamy but is enough to coat the veggie pasta nicely. It's such a comforting dish, give it a try! VEGAN SPINACH ARTICHOKE PASTA 1 cup veggie...
One of my favorite appetizers is avocado rolls as they are so GOOD!! You just can't eat one. I am nuts about avocados so these are a hit with my friends and family as I am constantly serving them up! They are quick and very...
