Beets are so tasty and mixed with the oranges gives such a tangy and yummy flavor. This salad also is packed with iron, potassium and B vitamins. It's healthy and delicious, try it out! BEET AND ORANGE SALAD 2 cups of beets cut into wedges1 cup of...
Spicy Cucumber Avocado Rolls 1 medium avocado cut into chunks1 cup fresh basil leaves1 clove garlic coarsely chopped2 tsp fresh lemon juice1/4 tsp sea salt1/4 tsp ground black pepper1 large cucumber1/4 tsp ground paprika for garnish1/4 cup cayenne pepper Place avocado, basil, garlic, and lime juice in...
WHAT IS JACKFRUIT? Jackfruit is a delicious exotic fruit that tends to grow in tropical regions that has a spiky outer skin and is green in color. This fruit can be super sweet in flavor, once you get to the core and remove all the outer...
AVOCADO VEGAN CAFE While driving around in the Alpharetta, GA area, I spotted this sign off the street that said "VEGETARIAN". Having no idea what it truly meant, is it a restaurant, is it a whole foods spot? either way, it peaked my interest and so...
Sometimes we all have a bit of a sweet-tooth! I used to love brittle when I was a child so once in a while I make a batch of this vegan friendly almond brittle for family and friends. This version is quick and easy to...
This salad is such fall yummyness (if that's even a word) either way, I absolutely love it and it is definitely on my Thanksgiving menu list. You should give it a try! SQUASH APPLES AND CRANBERRY SALAD 1/4 cup melted vegan butter2 cups of butternut squash cut...
It's fall and soups are perfect for this time a year. Check out this yummy soup recipe to warm you up! POTATO AND VEGAN SAUSAGE SOUP 1/2 cup vegan butter2 onions diced3 stalks celery chopped3 carrots (sliced into thin rounds)8 cups water2 cups of vegetable stock1 1/2...
As the weather starts to cool down here in Atlanta, I've been craving cozy soups. I love this one because its creamy and just bursts with coconut flavor. Check it out below! CAULIFLOWER SOUP 4 tbsp earth balance butter1/2 onion (finely diced)3 cups of cauliflower diced2...
I really enjoy cornbread so I am always looking for different things to add to it. I love coconut and chia seeds so I thought why not throw those in and see how it goes! The result was just so delicious. Check out the recipe...
So what are some simple strategies you can use to boost your NEAT calories? Nothing earth shattering, but small changes can have a big impact. 1) Take stairs not elevators. By simply doing this you burn extra calories without even doing an official workout. 2) Stand up (or...
